What is the THRIVE Framework?
The THRIVE Framework is a neuroaffirming coaching framework for mid to senior professionals who want to reduce overwhelm, prevent burnout, and build sustainable ways of working that support both performance and we.
The framework has six stages which can be progressed through in any order. It is designed to guide the focus of the coaching journey over time.
Each stage reflects a coaching focus, and is not intended to be a rigid curriculum, rather stages that are to be completed to build sustainable strategies.
The Six Stages of THRIVE
T– Target: Create clarity, goals & direction
H – Harness: Identify & utilise strengths
R – Reframe: Reduce unhelpful narratives
I – Integrate: Build personalised systems
V – Validate: Tracking & reinforcing wins
E – Embed: Creating & sustaining changes